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💪🏻FIT IS FUN😊

Children’s Health & Fitness Workshops

Fit4Kids Workshop

MAKING HEALTHY CHOICES

We will guide children to discover what is in their food. Through informative and interesting activities children will be invited to examine if too much sugar is bad for them and what impact does it have on their daily wellbeing?

PROMOTING EXERCISE

We promote exercise in the most energetic and fun way with our child-friendly fitness circuits. Keeping the energy high with the focus on healthy living. These activities can be tailored to indoors or outdoors, for the whole school or individual classes.

RESOURCES PROVIDED

All the resources required for your chosen Fit4Kids workshop are provided. You will also be provided with fit month journals for the children and continued online guidance. Supplying the children with the tools to put their learning from the Fit4Kids workshop into practice.

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Fit4Kids Workshops

Healthy Me​

What are we eating? We guide the children through the traffic light system with hands-on activities. Helping them to understand the amounts of sugar in different food and drink. Culminating in a fun-packed memorable fitness circuit packed with exciting exercises!
  • Hands-on nutritional activities.
  • Understanding the traffic light system
  • Exciting age-appropriate fitness circuit to music.

1

Lets Get Fit!

Get the whole school involved with engaging workshops for every class. Differentiated tips and resources on how to keep fit. Finishing off this memorable informative day will be a whole school workout to music (including the teachers!)
  • Why choose an active lifestyle
  • Age-appropriate advice on how to stay fit
  • Fun and interactive whole school workout
Popular

Olympic Kids

The inspirational workshop will start with the children getting to see the Olympic Torch. Drawing kids in to discover the history of the 5 rings and 7 values of the Olympics. The workshop will finish with an exciting Olympic themed workout.!
  • History and ethos of the Olympics.
  • How do professional athletes prepare?
  • Whole class Olympic activities.

INCLUDED WITH EVERY VISIT

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FIT MONTH JOURNALS

Each child will receive a four-week long journal. This is packed full of daily activities, goals and fun exercises. The journal will help to implement lessons learnt at the workshop, keeping them on track to a healthier lifestyle. 

f4k journal 1

CONTINUED GUIDANCE

A range of support materials has been created for use after the Fit4Kids workshop. They are intended to be used alongside the fit month journals. The guidance includes videos, teacher’s notes, parent’s guides and much more. 

two kids posing

LIFESTYLE CHANGES

All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day

HOW TO BOOK

Get In Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

Enjoy Your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

FEEDBACK SUMMARY

To ensure that we continually provide the best visits one school at time,

We optimise and improve all of our workshops using our three-teir feedback approach; children-teachers-presenters.

        *Updated figures for the 2020-2021 Academic Year

OVERALL POSITIVE FEEDBACK
91%
TEACHER SATISFACTION RATING
93%
SCHOOLS WOULD RECOMMEND
94%

INCLUDED WITH EVERY VISIT

Untitled 1

FIT MONTH JOURNALS

Each child will receive a four-week long journal. This is packed full of daily activities, goals and fun exercises. The journal will help to implement lessons learnt at the workshop, keeping them on track to a healthier lifestyle. 

f4k journal 1

CONTINUED GUIDANCE

A range of support materials has been created for use after the Fit4Kids workshop. They are intended to be used alongside the fit month journals. The guidance includes videos, teacher’s notes, parent’s guides and much more. 

two kids posing

LIFESTYLE CHANGES

All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day

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SCHOOLS VISITED
0
WORKSHOPS DONE
0
FITTER TEACHERS
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FITTER KIDS

KIDS AT OUR CORE

SAFETY FIRST!

Our Enhanced DBS checked team ensure that the children's health, safety and wellbeing are always top priority

SATISFACTION GUARANTEED

We bring our sessions to life by giving the children the right amount of knowledge with a generous dollop of enjoyment!

startjump kids fit4kidspsd compressed

TRUSTED PARTNERS

Fit4Kids is part of the Instilling Inspiration Group and is in support of the Change4Life and Healthy Schools Initiatives

LIFETIME ADVICE

Our goal for the techniques and advice to stay and benefit the children not just during our visit, but all throughout their futures

PERFECT FOR NATIONAL HEALTH WEEK

National Sports Week (18 - 22nd July )

Motivate your school deeper into the health and fitness world with our inspirational workshops led by our energetic instructors!

GREAT VISITS ALL YEAR ROUND

Be it Sports Week, Walk2School Week, New Year New Me January, National Fitness Day or even during the Olympics!

COMPLEMENTS SCHOOL INITIATIVES

Our visits complement your school's existing initiatives whilst giving the kids an excellent motivational boost into the world of health and fitness

fit 4 kids warm up national sports week
Fitness is not about being better than someone else. It’s about being better than you used to be”

SOME OF THE TEAM

JIVAN

JIVAN

lucky v2

LUCY

EMEEL

EMEEL

SALLY

SALLY

HOW TO BOOK

Get In Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

Enjoy Your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

OUR MINI GALLERY

A peek into our visits!

WHAT SCHOOLS SAY

Why our schools love us!

st josephs e1578171009468

St Joseph’s Primary School

“ Thank you so much! What a pleasure it was to have you visit. Please could we request Joanna visit us again! She was a delight to have and the children loved her!! ”

Shoreham beach primar copy

Shoreham Beach Primary

“ Excellent! ”

St Andrews copy copy

St Andrew’s Primary School

“ We’ve had a lot of companies come in before, but I have to say, this is one of the best visits we’ve had. Definitely will be booking you guys in again! ”

Lydlynch Infants logo copy

Lydlynch Infant’s School

“ Fantastic workshop that inspired all of our pupils! ”

Liver Edge Primary School

Lever Edge Primary Academy

“ Thank you – all children were engaged in both information about food and the physical activities :)”

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St Bede’s RC Primary School

“ Smoothly! Joanna was flexible with site conditions and weather and fitted session to age groups ”

Hillshott Infant School copy

Hillshott Infant’s School

“ The workshops were well organised and the whole day ran very smoothly. The children loved the active bursts! ”

Fit4Kids Workshops

Healthy Me​

What are we eating? We guide the children through the traffic light system with hands-on activities. Helping them to understand the amounts of sugar in different food and drink. Culminating in a fun-packed memorable fitness circuit packed with exciting exercises!
  • Hands-on nutritional activities.
  • Understanding the traffic light system
  • Exciting age-appropriate fitness circuit to music.

1

Lets Get Fit!

Get the whole school involved with engaging workshops for every class. Differentiated tips and resources on how to keep fit. Finishing off this memorable informative day will be a whole school workout to music (including the teachers!)
  • Why choose an active lifestyle
  • Age-appropriate advice on how to stay fit
  • Fun and interactive whole school workout
Popular

Olympic Kids

The inspirational workshop will start with the children getting to see the Olympic Torch. Drawing kids in to discover the history of the 5 rings and 7 values of the Olympics. The workshop will finish with an exciting Olympic themed workout.!
  • History and ethos of the Olympics.
  • How do professional athletes prepare?
  • Whole class Olympic activities.

HOW TO BOOK

Get In Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

Enjoy Your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

Common Questions

Our team visit all over the UK but we tend to get booked up very quickly. To avoid disappointment, get in touch with us and we can arrange a date to visit that suits your school
Yes! All our workshops are designed to suit each and every yeargroup. Our mission is to engage all the children deeper into Healthy Living. Just speak to one of our team to discuss your requirements and we’ll prepare something amazing to suit
All the sessions are held at your school in an area of your choosing. They can be done inside or, if the weather is good, outside. You are able to speak with our team and create a bespoke schedule for how you’d like your day structured along with any preferences you might have
Yes we do. We offer complete peace of mind – if for any reason you would like to rearrange or postpone our visit due to covid, you are able to do so without worry
fit 4 kids boy

CONTACT US

✉️ team@fit-4-kids.com ☎️ 0203 637 8224

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