Fit4Kids Workshop
MAKING HEALTHY CHOICES
We will guide children to discover what is in their food. Through informative and interesting activities children will be invited to examine if too much sugar is bad for them and what impact does it have on their daily wellbeing?
PROMOTING EXERCISE
We promote exercise in the most energetic and fun way with our child-friendly fitness circuits. Keeping the energy high with the focus on healthy living. These activities can be tailored to indoors or outdoors, for the whole school or individual classes.
RESOURCES PROVIDED
All the resources required for your chosen Fit4Kids workshop are provided. You will also be provided with fit month journals for the children and continued online guidance. Supplying the children with the tools to put their learning from the Fit4Kids workshop into practice.
Fit4Kids Workshops
Healthy Me
What are we eating? We guide the children through the traffic light system with hands-on activities. Helping them to understand the amounts of sugar in different food and drink. Culminating in a fun-packed memorable fitness circuit packed with exciting exercises!
-
Hands-on nutritional activities.
-
Understanding the traffic light system
-
Exciting age-appropriate fitness circuit to music.
1
Lets Get Fit!
Get the whole school involved with engaging workshops for every class. Differentiated tips and resources on how to keep fit. Finishing off this memorable informative day will be a whole school workout to music (including the teachers!)
-
Why choose an active lifestyle
-
Age-appropriate advice on how to stay fit
-
Fun and interactive whole school workout
Popular
Olympic Kids
The inspirational workshop will start with the children getting to see the Olympic Torch. Drawing kids in to discover the history of the 5 rings and 7 values of the Olympics. The workshop will finish with an exciting Olympic themed workout.!
-
History and ethos of the Olympics.
-
How do professional athletes prepare?
-
Whole class Olympic activities.
INCLUDED WITH EVERY VISIT
FIT MONTH JOURNALS
Each child will receive a four-week long journal. This is packed full of daily activities, goals and fun exercises. The journal will help to implement lessons learnt at the workshop, keeping them on track to a healthier lifestyle.
CONTINUED GUIDANCE
A range of support materials has been created for use after the Fit4Kids workshop. They are intended to be used alongside the fit month journals. The guidance includes videos, teacher’s notes, parent’s guides and much more.
LIFESTYLE CHANGES
All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day
HOW TO BOOK
Get In Touch
Simply send a quick email to team@fit-4-kids.com or fill in our contact form below
Select Dates
We will help you find mutually convenient dates to suit when you would like a visit
Choose Preferences
Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included
Enjoy Your Visit
Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!
FEEDBACK SUMMARY
To ensure that we continually provide the best visits one school at time,
We optimise and improve all of our workshops using our three-teir feedback approach; children-teachers-presenters.
*Updated figures for the 2020-2021 Academic Year
OVERALL POSITIVE FEEDBACK
91%
TEACHER SATISFACTION RATING
93%
SCHOOLS WOULD RECOMMEND
94%
INCLUDED WITH EVERY VISIT
FIT MONTH JOURNALS
Each child will receive a four-week long journal. This is packed full of daily activities, goals and fun exercises. The journal will help to implement lessons learnt at the workshop, keeping them on track to a healthier lifestyle.
CONTINUED GUIDANCE
A range of support materials has been created for use after the Fit4Kids workshop. They are intended to be used alongside the fit month journals. The guidance includes videos, teacher’s notes, parent’s guides and much more.
LIFESTYLE CHANGES
All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day
0
SCHOOLS VISITED
0
WORKSHOPS DONE
0
FITTER TEACHERS
0
FITTER KIDS
KIDS AT OUR CORE
SAFETY FIRST!
Our Enhanced DBS checked team ensure that the children's health, safety and wellbeing are always top priority
SATISFACTION GUARANTEED
We bring our sessions to life by giving the children the right amount of knowledge with a generous dollop of enjoyment!
TRUSTED PARTNERS
Fit4Kids is part of the Instilling Inspiration Group and is in support of the Change4Life and Healthy Schools Initiatives
LIFETIME ADVICE
Our goal for the techniques and advice to stay and benefit the children not just during our visit, but all throughout their futures
PERFECT FOR NATIONAL HEALTH WEEK
National Sports Week (18 - 22nd July )
Motivate your school deeper into the health and fitness world with our inspirational workshops led by our energetic instructors!
GREAT VISITS ALL YEAR ROUND
Be it Sports Week, Walk2School Week, New Year New Me January, National Fitness Day or even during the Olympics!
COMPLEMENTS SCHOOL INITIATIVES
Our visits complement your school's existing initiatives whilst giving the kids an excellent motivational boost into the world of health and fitness
“Fitness is not about being better than someone else. It’s about being better than you used to be”
SOME OF THE TEAM
JIVAN
LUCY
EMEEL
SALLY
HOW TO BOOK
Get In Touch
Simply send a quick email to team@fit-4-kids.com or fill in our contact form below
Select Dates
We will help you find mutually convenient dates to suit when you would like a visit
Choose Preferences
Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included
Enjoy Your Visit
Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!
WHAT SCHOOLS SAY
Why our schools love us!
St Joseph’s Primary School
“ Thank you so much! What a pleasure it was to have you visit. Please could we request Joanna visit us again! She was a delight to have and the children loved her!! ”
Shoreham Beach Primary
“ Excellent! ”
St Andrew’s Primary School
“ We’ve had a lot of companies come in before, but I have to say, this is one of the best visits we’ve had. Definitely will be booking you guys in again! ”
Lydlynch Infant’s School
“ Fantastic workshop that inspired all of our pupils! ”
Lever Edge Primary Academy
“ Thank you – all children were engaged in both information about food and the physical activities :)”
St Bede’s RC Primary School
“ Smoothly! Joanna was flexible with site conditions and weather and fitted session to age groups ”
Hillshott Infant’s School
“ The workshops were well organised and the whole day ran very smoothly. The children loved the active bursts! ”
Fit4Kids Workshops
Healthy Me
What are we eating? We guide the children through the traffic light system with hands-on activities. Helping them to understand the amounts of sugar in different food and drink. Culminating in a fun-packed memorable fitness circuit packed with exciting exercises!
-
Hands-on nutritional activities.
-
Understanding the traffic light system
-
Exciting age-appropriate fitness circuit to music.
1
Lets Get Fit!
Get the whole school involved with engaging workshops for every class. Differentiated tips and resources on how to keep fit. Finishing off this memorable informative day will be a whole school workout to music (including the teachers!)
-
Why choose an active lifestyle
-
Age-appropriate advice on how to stay fit
-
Fun and interactive whole school workout
Popular
Olympic Kids
The inspirational workshop will start with the children getting to see the Olympic Torch. Drawing kids in to discover the history of the 5 rings and 7 values of the Olympics. The workshop will finish with an exciting Olympic themed workout.!
-
History and ethos of the Olympics.
-
How do professional athletes prepare?
-
Whole class Olympic activities.
HOW TO BOOK
Get In Touch
Simply send a quick email to team@fit-4-kids.com or fill in our contact form below
Select Dates
We will help you find mutually convenient dates to suit when you would like a visit
Choose Preferences
Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included
Enjoy Your Visit
Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!
Common Questions
CONTACT US
✉️ team@fit-4-kids.com ☎️ 0203 637 8224